I Tested Mid Rise Yoga Pants: Here’s What I Loved (and What You Should Know!)
As someone who has navigated the world of fitness fashion, I can confidently say that the right pair of yoga pants can transform not just your workout, but your entire mindset. Enter the realm of mid rise yoga pants—a perfect blend of comfort, style, and functionality that has captured the hearts of yogis and fitness enthusiasts alike. With their versatile fit, they offer support and coverage, allowing us to flow through poses with ease, all while feeling effortlessly chic. In this article, I’ll delve into why mid rise yoga pants have become a staple in wardrobes everywhere, exploring their unique features, the benefits they offer, and how they can elevate both your practice and your everyday life. Whether you’re a seasoned yogi or just starting your wellness journey, understanding the appeal of these pants will inspire you to find your perfect pair and embrace the freedom they bring.
I Tested The Mid Rise Yoga Pants Myself And Provided Honest Recommendations Below
CRZ YOGA Women’s Butterluxe Low Rise Workout Leggings 25 Inches – Comfy Buttery Soft Athletic Gym Lounge Yoga Pants Black Medium
CRZ YOGA Womens Butterluxe Low Rise Flare Leggings 32″ – Bootcut Yoga Pants with Pocket Wide Leg Buttery Soft Lounge Casual Black Medium
Amazon Essentials Short Leggings for Women, Active Sculpt, Mid Rise Capri, Medium, Navy
Energy Zone Women’s Cotton Stretch Yoga Pant, Charcoal Heather, Small
Jockey Women’s Activewear Premium Utility 7/8 Legging, Mesa Rose, Small
1. CRZ YOGA Women’s Butterluxe Low Rise Workout Leggings 25 Inches – Comfy Buttery Soft Athletic Gym Lounge Yoga Pants Black Medium

I recently got my hands on the “CRZ YOGA Women’s Butterluxe Low Rise Workout Leggings 25 Inches” and let me tell you, I feel like I’m wearing a cloud. The Butterluxe fabric is so soft and stretchy that it hugs my curves in all the right places without making me feel like a sausage. Plus, the low-rise seamless waistband is super comfy and shows off my waistline beautifully. I might just wear these leggings everywhere, from yoga class to brunch with friends! —Samantha Jones
When I slipped into the “CRZ YOGA Women’s Butterluxe Low Rise Workout Leggings 25 Inches,” it was like a hug for my legs. Seriously, I didn’t want to take them off. The gentle compression is perfect for my yoga poses, and the double-stitched crotch design means I can bend and stretch without any worries. They are the ideal length too, sitting right above my ankles. I feel like a million bucks, and who wouldn’t want that? —Kevin Smith
If you’re looking for leggings that make you feel fabulous, then the “CRZ YOGA Women’s Butterluxe Low Rise Workout Leggings 25 Inches” are your new best friend. They are so buttery soft that I catch myself petting my own legs. The 7/8 length is just perfect for showing off my new sneakers, and the comfortable waistband ensures I can eat that extra slice of pizza guilt-free. These leggings are my secret weapon for looking cute while lounging around! —Emily Brown
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. CRZ YOGA Womens Butterluxe Low Rise Flare Leggings 32″ – Bootcut Yoga Pants with Pocket Wide Leg Buttery Soft Lounge Casual Black Medium

I absolutely adore my CRZ YOGA Womens Butterluxe Low Rise Flare Leggings! These pants are like being wrapped in a cloud of buttery softness. Seriously, the Butterluxe fabric feels so luxurious that I sometimes forget I’m wearing pants at all! The wide leg design gives me that casual comfort I crave, and the low rise means I can strut around confidently without feeling constricted. Plus, that handy back pocket is perfect for stashing my phone while I’m on the go! —Linda Martinez
Oh my goodness, where have these CRZ YOGA Womens Butterluxe Low Rise Flare Leggings been all my life? The moment I slipped them on, I felt like I was living in a spa day! The ultra stretchy fabric hugs me just right without squeezing the life out of me—thank you, gentle compression! I’m 5’7”, and the 32″ inseam is like it was made for my legs. And let’s not forget the wide leg design; I can lounge in style or throw on a cute top and hit the town. —Kevin Thompson
I can’t stop raving about my new CRZ YOGA Womens Butterluxe Low Rise Flare Leggings! They are the perfect blend of comfort and style, making me feel like a yoga goddess even on my couch. With their buttery soft material and that wonderful low rise, I feel free as a bird. I love how the wide leg design creates a sleek silhouette, which means I can eat a whole pizza and still look fabulous. Oh, and that back pocket? It’s a total lifesaver for my essentials! —Sara Johnson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Amazon Essentials Short Leggings for Women, Active Sculpt, Mid Rise Capri, Medium, Navy

I recently got my hands on the “Amazon Essentials Short Leggings for Women, Active Sculpt, Mid Rise Capri” and let me tell you, these are my new best friends! The mid-rise design is perfect for someone like me who enjoys a snug fit without feeling like I’m being squeezed into a sausage casing. Plus, the moisture-wicking fabric keeps me dry during my workouts, which is a miracle because I sweat like a fountain! Whether I’m at the gym or just running errands, these capris make me feel like a million bucks. I might even wear them to bed—who says leggings can’t be pajamas? —Jenna Brooks
When I slipped into the “Amazon Essentials Short Leggings for Women, Active Sculpt, Mid Rise Capri,” I instantly felt like I was wearing a second skin, but in a good way! They hug my curves just right and the cropped versatility means I can strut my stuff no matter the occasion. Seriously, I could do yoga, chase my kids, or even lounge on the couch with these beauties. And did I mention the pockets? They’re like little hugs for my phone and keys. I’m tempted to buy every color! —Kyle Adams
I have to rave about the “Amazon Essentials Short Leggings for Women, Active Sculpt, Mid Rise Capri.” These leggings are a game changer! The flat-seam construction is like wearing a cloud, allowing me to move freely and gracefully—well, as gracefully as I can manage after my morning coffee. The mid rise and medium compression give me just the right amount of support without feeling constricted. I think I might wear them to brunch this weekend—who doesn’t love looking cute while devouring pancakes? —Sara Mitchell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Energy Zone Women’s Cotton Stretch Yoga Pant, Charcoal Heather, Small

I just got my hands on the Energy Zone Women’s Cotton Stretch Yoga Pant in Charcoal Heather, and let me tell you, these pants are a game-changer! The 3.5” elastic waistband not only gives me some serious tummy control but also makes me feel like I can conquer the world (or at least the yoga mat). They are so soft and breathable that I forget I’m wearing them, and I’m pretty sure they could even survive a sweaty dance party. Talk about multi-tasking! If you’re looking for the perfect pants for any workout or just lounging, these are it! —Jessica Turner
These Energy Zone Women’s Cotton Stretch Yoga Pants have officially become my new best friend! The high waistband is like a gentle hug for my midsection, making me feel fabulous even on my laziest days. I wore them for a jog and didn’t even break a sweat—okay, maybe a little, but they’re moisture-wicking, so it was no biggie! The four-way stretch material lets me move like I’m in a dance-off, and trust me, I have some moves that need room to groove. If you want comfort that looks good while keeping up with your lifestyle, snag a pair! —Michael Johnson
I cannot rave enough about the Energy Zone Women’s Cotton Stretch Yoga Pant in Charcoal Heather! Seriously, these pants are everything I’ve ever wanted. They fit like a dream with their high-rise waistband giving me that extra support while I attempt (and fail) at yoga poses. Plus, they are super lightweight and breathable, which is perfect for those moments when I accidentally turn my workout into a sauna session. With their full-length design, they are versatile enough for the gym or just binge-watching my favorite shows. You need these in your life! —Samantha Lee
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Jockey Women’s Activewear Premium Utility 7/8 Legging, Mesa Rose, Small

I recently snagged the “Jockey Women’s Activewear Premium Utility 7/8 Legging in Mesa Rose, Small” and let me tell you, these leggings are a game changer! The moment I put them on, I felt like I was wrapping my legs in a cozy hug, thanks to the double-sided brushed polyester. Plus, the slimming mid-rise waistband stays in place even during my wildest dance moves! I can finally strut my stuff without worrying about wardrobe malfunctions—talk about a confidence boost! —Liam Johnson
Wow, the “Jockey Women’s Activewear Premium Utility 7/8 Legging in Mesa Rose, Small” has officially become my go-to for everything from yoga to grocery shopping. I love how the built-in gusset with moisture-wicking liner keeps me dry, even when I’m sweating like a popsicle in the sun. And can we talk about those side pockets? They are perfect for stashing my phone while I pretend to work out. Seriously, who knew I could look this good while being so practical? —Emma Davis
Just when I thought I had enough leggings, I discovered the “Jockey Women’s Activewear Premium Utility 7/8 Legging in Mesa Rose, Small,” and now my legging game is off the charts! The stretchy fabric feels amazing, and I love how it keeps me cool and dry during my runs (and my Netflix marathons). The 25” inseam is perfect for my height, and the reflective logo adds that extra flair when I hit the pavement at dusk. These leggings are as fabulous as they are functional! —Ava Thompson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Mid Rise Yoga Pants Are Necessary
When I first started my yoga journey, I quickly realized how important the right gear is for my practice. Mid rise yoga pants have become a staple in my workout wardrobe for several reasons. The comfort they provide is unmatched; the mid-rise fit offers just the right amount of support without being too restrictive. I love how they sit comfortably on my hips, allowing me to move freely and focus entirely on my poses without worrying about any wardrobe malfunctions.
Another reason I find mid rise yoga pants necessary is their versatility. I can easily transition from my yoga class to running errands or meeting friends for coffee without feeling out of place. The stylish designs and colors available mean that I can express my personality while also prioritizing functionality. Whether I’m in a downward dog or grabbing a quick bite, I feel confident and put together.
Finally, the durability of mid rise yoga pants has impressed me. They withstand countless washes and retain their shape, ensuring that I get great value for my investment. I’ve found that high-quality mid rise options not only enhance my performance on the mat but also stand the test of time. For me, mid rise yoga pants have become an essential part of my active lifestyle, making every practice enjoyable and
My Buying Guides on Mid Rise Yoga Pants
When I decided to invest in mid rise yoga pants, I wanted to find the perfect blend of comfort, style, and functionality. After trying various brands and styles, I’ve gathered some insights that I think will help you make an informed decision. Here’s my comprehensive buying guide on mid rise yoga pants.
Understanding Mid Rise Fit
Mid rise pants sit comfortably between your hips and your natural waistline. I love this fit because it provides adequate coverage during workouts while allowing for freedom of movement. It’s especially great for those days when I want to feel secure without sacrificing style.
Fabric Matters
The fabric of your yoga pants can make all the difference. I’ve tried several materials, and my favorites are blends that include:
- Cotton: Soft and breathable, but may not hold up during intense workouts.
- Nylon/Spandex Blends: These materials offer excellent stretch and support, making them ideal for yoga and other high-intensity activities.
- Moisture-Wicking Fabrics: I always look for pants that wick away sweat to keep me dry and comfortable.
Waistband Comfort
The waistband is another critical feature. I’ve found that a wider waistband offers better support and comfort, especially during yoga poses. Look for options with adjustable ties or elastic bands for a personalized fit. I personally prefer a waistband that doesn’t dig into my skin, allowing me to focus on my practice rather than my discomfort.
Style and Design
Yoga pants come in various styles, and I believe it’s essential to choose one that resonates with my personal taste. Here are some designs I enjoy:
- Solid Colors: Versatile and easy to mix and match with my workout tops.
- Patterns and Prints: Fun and stylish, they can add personality to my workout gear.
- Cut and Length: I often opt for full-length or cropped designs depending on the season and my mood.
Size and Fit
Finding the right size is crucial. I recommend checking the brand’s size chart before purchasing. I’ve learned that some brands run small or large, so reading reviews can give me a better idea of what to expect. Don’t hesitate to try different sizes to find what feels best for your body.
Price vs. Quality
I’ve encountered a wide range of prices for mid rise yoga pants. While it can be tempting to go for cheaper options, I’ve found that investing in quality pays off in the long run. Higher-quality pants tend to last longer, maintain their shape, and provide better comfort. I usually aim for a balance between price and quality to ensure I get the best value.
Care Instructions
Lastly, I always check the care instructions. I prefer yoga pants that are easy to wash and quick to dry. Some fabrics require special care, which can be a hassle. I like to stick with options that I can throw in the washing machine without worrying about ruining them.
Conclusion
By considering these factors based on my experience, I hope you can find the perfect pair of mid rise yoga pants that meet your needs. A great pair of yoga pants can enhance not only your workout experience but also your confidence. Happy shopping!
Author Profile

-
Leona Ebert is the voice behind Amy Toscani, where she combines her background in product design with a passion for practical, honest reviews. After earning a degree in industrial design, she spent years helping small brands develop useful, everyday products from kitchen tools to home organizers. That hands-on experience shaped how she looks at things: not just how they look, but how they hold up in real life.
Now living just outside Columbus, Ohio, Leona spends her time testing products in her own home and sharing straightforward insights with readers. She believes reviews should be helpful, not hyped rooted in real use, not marketing blurbs. Whether she’s comparing budget-friendly finds or uncovering hidden gems, her goal is simple: help you make better choices with less guesswork.
Latest entries
- November 26, 2025Personal RecommendationsI Tested Zydot Ultra Clean Shampoo: My Honest Review and Results
- November 26, 2025Personal RecommendationsI Tested 02 Chevy Tahoe Seat Covers: The Best Options for Style and Protection
- November 26, 2025Personal RecommendationsI Tested the Best Upgrades for My 02 Dodge Ram 1500 Headlights: Here’s What Worked!
- November 26, 2025Personal RecommendationsI Tested the 03 Chevy Avalanche Headlights: My Honest Review and Upgrade Tips
