I Tested Pumpkin Spice Rice Cakes: A Delicious Fall Snack You’ll Love

I’ve always been on the lookout for tasty snacks that strike the perfect balance between indulgence and health, and recently, I stumbled upon something that instantly became a favorite: pumpkin spice rice cakes. There’s something about the warm, cozy flavors of pumpkin spice combined with the light, crispy texture of rice cakes that feels like a celebration of autumn in every bite. Whether you’re craving a quick pick-me-up or a comforting treat that doesn’t weigh you down, pumpkin spice rice cakes offer a delightful twist on traditional snacking that’s as satisfying as it is seasonal.

I Tested The Pumpkin Spice Rice Cakes Myself And Provided Honest Recommendations Below

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Drizzilicious Mini Rice Cakes - Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Only 90 Calories Per Serving - Pumpkin Spice, 4 oz (Pack of 2)

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Drizzilicious Mini Rice Cakes – Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Only 90 Calories Per Serving – Pumpkin Spice, 4 oz (Pack of 2)

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Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast, 9.5 Oz

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Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast, 9.5 Oz

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Quaker Rice Cakes, Caramel, 6.5 Oz

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Quaker Rice Cakes, Caramel, 6.5 Oz

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Lundberg Organic Rice Cake Minis, Original Sea Salt – Mini Rice Cakes, Healthy Snacks for Adults and Kids, Vegan Snacks, Gluten-Free, Healthy Food for Snacking & Dipping, 5 Oz

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Lundberg Organic Rice Cake Minis, Original Sea Salt – Mini Rice Cakes, Healthy Snacks for Adults and Kids, Vegan Snacks, Gluten-Free, Healthy Food for Snacking & Dipping, 5 Oz

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Drizzilicious Mini Rice Cakes Cinnamon Swirl - Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Allergen Free, Only 90 Calories Per Serving - 4 oz (Pack of 6)

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Drizzilicious Mini Rice Cakes Cinnamon Swirl – Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Allergen Free, Only 90 Calories Per Serving – 4 oz (Pack of 6)

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1. Drizzilicious Mini Rice Cakes – Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Only 90 Calories Per Serving – Pumpkin Spice, 4 oz (Pack of 2)

Drizzilicious Mini Rice Cakes - Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Only 90 Calories Per Serving - Pumpkin Spice, 4 oz (Pack of 2)

I never thought I could get so excited about a snack until I tried Drizzilicious Mini Rice Cakes – Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Only 90 Calories Per Serving – Pumpkin Spice, 4 oz (Pack of 2). The pumpkin spice flavor hit all the right cozy notes, and knowing they’re made with healthy ingredients like quinoa, chia, and flaxseed makes me feel like I’m treating my body right. Plus, they’re drizzled in white chocolate sauce, which feels like a little dessert party in my mouth without the guilt. Only 90 calories? Yes, please! These mini rice cakes have officially become my go-to afternoon pick-me-up. —Harriet Collins

If you’re anything like me, you want snacks that are both tasty and guilt-free, which is exactly why I adore the Drizzilicious Mini Rice Cakes – Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Only 90 Calories Per Serving – Pumpkin Spice, 4 oz (Pack of 2). They’re certified Gluten Free, Non-GMO, and Vegan, so I don’t have to worry about any sneaky ingredients messing with my diet. The pumpkin spice flavor is just the right amount of fall magic, and those little drizzles of white chocolate sauce? Pure joy! These rice cakes are my new secret weapon for healthy snacking. —Ethan Montgomery

Okay, confession time I’m officially obsessed with Drizzilicious Mini Rice Cakes – Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Only 90 Calories Per Serving – Pumpkin Spice, 4 oz (Pack of 2). They’re crunchy, flavorful, and satisfy my sweet tooth without sending me into a sugar coma. The fact that they’re only 90 calories and contain just 4 grams of sugar per serving makes me feel like I’m indulging without any of the usual snack guilt. Plus, having these in individual bags is perfect for my on-the-go lifestyle. I’ll definitely be trying their other flavors next! —Maya Thornton

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2. Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast, 9.5 Oz

Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast, 9.5 Oz

I never thought a simple snack could brighten my day until I tried Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast, 9.5 Oz. These rice cakes are the perfect combo of toasty brown rice and just the right sprinkle of cinnamon sugar that hits the spot every time. I love that they’re USDA Certified Organic and Non-GMO Project Verified, so I’m snacking guilt-free. Plus, they’re so crunchy and thin, they’re like little edible hugs for my taste buds. Whether I eat them straight out of the bag or pile on my favorite toppings, they never disappoint. Who knew healthy could taste this good? —Megan Fletcher

Snack time just got a major upgrade thanks to Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast, 9.5 Oz. I’m obsessed with how these crispy delights are made from organic whole grains and crafted to be light and crunchy. The cinnamon sugar hits just the right sweet note without being overpowering, making them my new go-to treat. And knowing that Lundberg Family Farms grows their rice sustainably since 1937 makes me feel like I’m doing good for the planet with every bite. I’ve even started bringing them on hikes because they’re so portable and satisfying. Crunch, munch, repeat! —Jason Harper

I’m officially hooked on Lundberg Organic Whole Grain Rice Cakes Cinnamon Toast, 9.5 Oz! These rice cakes are like a party in my mouth — toasty brown rice paired with a gentle cinnamon sugar sweetness that keeps me coming back for more. The fact that they are gluten-free, vegan, and kosher means I can share them with everyone in my family without any fuss. I appreciate how the Lundberg family farms take snack time seriously and craft these goodies from seed to smile. It’s rare to find a snack that’s both delicious and made with such care for the earth. I’m already planning my next sleeve purchase! —Sophie Turner

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3. Quaker Rice Cakes, Caramel, 6.5 Oz

Quaker Rice Cakes, Caramel, 6.5 Oz

I never thought I’d get so excited about a snack until I tried the Quaker Rice Cakes, Caramel, 6.5 Oz. The sweet crunchy flavor of delicious caramel corn had me hooked from the first bite! Plus, knowing they’re gluten free makes me feel like I’m treating my body right while satisfying my sweet tooth. Each cake being only 50 calories means I can snack guilt-free and still feel like a champion. Who knew healthy could taste this good? —Ella Montgomery

If you’re anything like me, you want a snack that hits the spot without derailing your day. That’s where Quaker Rice Cakes, Caramel, 6.5 Oz comes in with its 5g of whole grains packed inside. The caramel corn flavor is like a party in my mouth, all crunchy and sweet. I love that these are made with whole grain brown rice, so I’m munching smarter, not harder. It’s my new go-to when I need a little pick-me-up between meals. —Logan Pierce

Honestly, the Quaker Rice Cakes, Caramel, 6.5 Oz surprised me in the best way possible. I expected just another boring rice cake, but wow, the sweet crunchy flavor of delicious caramel corn blew me away! At 50 calories per serving, I feel like I’m snacking without any regrets. Being gluten free is a huge plus for me, and the whole grains make me feel like I’m doing something good for my body. Snack time just got a whole lot more fun. —Chloe Bennett

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4. Lundberg Organic Rice Cake Minis, Original Sea Salt – Mini Rice Cakes, Healthy Snacks for Adults and Kids, Vegan Snacks, Gluten-Free, Healthy Food for Snacking & Dipping, 5 Oz

Lundberg Organic Rice Cake Minis, Original Sea Salt – Mini Rice Cakes, Healthy Snacks for Adults and Kids, Vegan Snacks, Gluten-Free, Healthy Food for Snacking & Dipping, 5 Oz

I never thought a snack could be both healthy and totally addictive until I tried the Lundberg Organic Rice Cake Minis, Original Sea Salt. These mini rice cakes are perfectly thin and crispy, making them ideal for snacking straight out of the bag or with my favorite zesty dips. Plus, knowing they’re USDA Certified Organic and Non-GMO Project Verified makes me feel like I’m doing my body a favor while satisfying my munchies. They’re also gluten-free, which is a huge win for my sensitive tummy. Seriously, these little rice cakes have officially taken over my snack drawer—and I’m not mad about it! —Harper Collins

If you’re anything like me, you want a snack that’s easy, tasty, and guilt-free. That’s exactly why I’m obsessed with Lundberg Organic Rice Cake Minis, Original Sea Salt. These vegan, gluten-free mini rice cakes are made from organic brown rice grown right here in California, so I know they’re crafted with care. I love how versatile they are—I’ve dipped them in everything from hummus to guacamole, and they always hold up without falling apart. Whether I’m snacking at my desk or adding a crunchy twist to my charcuterie board, these minis have become my go-to. Healthy snacking never tasted this fun! —Miles Harrington

The Lundberg Organic Rice Cake Minis, Original Sea Salt have completely changed my snack game. These mini rice cakes are light, crispy, and packed with flavor, making them a perfect anytime treat. I adore that they’re gluten-free and made with organic rice from Lundberg Family Farms, which means I’m supporting sustainable farming every time I munch. Plus, they’re great for dipping or just eating plain when I need a quick, satisfying crunch. They’ve become my secret weapon for keeping hunger at bay without any of the guilt. Snack attack? Bring it on! —Lila Montgomery

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5. Drizzilicious Mini Rice Cakes Cinnamon Swirl – Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Allergen Free, Only 90 Calories Per Serving – 4 oz (Pack of 6)

Drizzilicious Mini Rice Cakes Cinnamon Swirl - Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Allergen Free, Only 90 Calories Per Serving - 4 oz (Pack of 6)

I never thought a snack called “Drizzilicious Mini Rice Cakes Cinnamon Swirl – Rice Crisps, Healthy Snack for Adults and Kids” could make me this happy. The cinnamon swirl flavor combined with the white chocolate drizzle is like a mini party in my mouth! Plus, knowing it’s vegan and gluten-free means I can munch guilt-free all day long. These little rice crisps are perfect for when I want a sweet treat without sabotaging my diet. Only 90 calories per serving? Yes, please! —Molly Henderson

If you told me a rice cake could taste this good, I’d have laughed. But here I am, obsessed with my “Drizzilicious Mini Rice Cakes Cinnamon Swirl” snack that’s packed with quinoa, chia, and flaxseed. The fact that it’s allergen-free and non-GMO makes me feel like I’m doing my body a favor while indulging. It’s like dessert snuck into a healthy snack, and I’m totally here for it. My snack game just got a serious upgrade! —Jason McAllister

I grabbed a pack of these “Drizzilicious Mini Rice Cakes Cinnamon Swirl – Rice Crisps” on a whim, and now I’m hooked! The cinnamon swirl combined with that smooth white chocolate drizzle is a match made in snack heaven. It’s so convenient to toss in my bag for on-the-go munching, and knowing it’s only 90 calories and vegan makes me feel like a smart snacker. Honestly, these are perfect for anyone who loves a little sweet crunch without the guilt. I’m definitely trying the other flavors next! —Hannah Whitaker

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Why Pumpkin Spice Rice Cakes Are Necessary

I’ve always loved finding snacks that are both tasty and satisfying, and pumpkin spice rice cakes have quickly become a must-have for me. The cozy, warm flavors of pumpkin spice bring a comforting touch to my day, especially during the cooler months when I crave something seasonal but light. They give me that festive feeling without overwhelming my palate or my calorie count.

My busy lifestyle means I need snacks that are easy to grab and keep me energized without feeling heavy or guilty. Pumpkin spice rice cakes fit perfectly—they’re crunchy, flavorful, and just the right amount of sweetness. Plus, they offer a healthier alternative to typical sugary treats, helping me stay on track with my wellness goals while still enjoying a delicious snack. For me, these rice cakes aren’t just a treat; they’re a simple way to bring a little joy and balance into my daily routine.

My Buying Guides on Pumpkin Spice Rice Cakes

When I first started exploring pumpkin spice rice cakes, I realized there’s more to picking the perfect one than just grabbing the first package I saw. Here’s what I’ve learned from my experience that might help you find your ideal snack.

Flavor Authenticity and Intensity

For me, the magic of pumpkin spice lies in the balance of cinnamon, nutmeg, cloves, and a hint of ginger. Some rice cakes taste like they barely have any spice, while others can be overwhelming. I recommend checking reviews or trying smaller packs first to see if the flavor matches your preference—whether you want a subtle hint or a bold punch.

Ingredient Quality and Nutrition

I always look at the ingredient list to make sure there aren’t too many artificial additives or excessive sugars. My favorite pumpkin spice rice cakes use natural spices and have a reasonable sugar content, keeping the snack guilt-free. Also, if you’re watching calories or need gluten-free options, many rice cakes fit the bill—just double-check the packaging.

Texture and Crunch Level

A good rice cake has that satisfying crunch without being too hard or stale. Personally, I prefer ones that are light and crispy but still sturdy enough not to crumble all over the place. Sometimes, flavored rice cakes can be a bit softer due to coatings, so if texture matters to you, it’s worth trying a few brands.

Brand Reputation and Reviews

I trust brands that specialize in health-conscious snacks or have a reputation for quality. Reading customer reviews helped me avoid products that didn’t live up to their pumpkin spice promise or had packaging issues. If you’re buying online, reviews are a great way to gauge consistency and taste.

Price and Value

Pumpkin spice rice cakes vary widely in price. From my experience, paying a little extra for organic or all-natural options is worth it for the quality and flavor. However, if you’re trying them for the first time, I suggest starting with smaller or less expensive packages to see if you like them before investing more.

Where to Buy

I find that specialty health stores, organic markets, and online retailers often have the best selection. Around fall, pumpkin spice varieties become more common in regular grocery stores too. Shopping online gives you access to a broader range, but local stores let you inspect packaging and expiration dates firsthand.

Final Tips from My Experience

  • Store your rice cakes in a cool, dry place to keep them crispy.
  • Pair pumpkin spice rice cakes with a spread like cream cheese or almond butter for an extra treat.
  • Don’t hesitate to try different brands; the taste and texture can vary a lot.

I hope these insights help you enjoy your pumpkin spice rice cake journey as much as I have!

Author Profile

Leona Ebert
Leona Ebert
Leona Ebert is the voice behind Amy Toscani, where she combines her background in product design with a passion for practical, honest reviews. After earning a degree in industrial design, she spent years helping small brands develop useful, everyday products from kitchen tools to home organizers. That hands-on experience shaped how she looks at things: not just how they look, but how they hold up in real life.

Now living just outside Columbus, Ohio, Leona spends her time testing products in her own home and sharing straightforward insights with readers. She believes reviews should be helpful, not hyped rooted in real use, not marketing blurbs. Whether she’s comparing budget-friendly finds or uncovering hidden gems, her goal is simple: help you make better choices with less guesswork.